009. Overthinking

podcast Mar 02, 2021

I polled my audience the question "if there was one thing you could control about you that would change your life, what would it be?" The majority of the group answered some form of OVERTHINKING.

There are three different kinds of overthinking that I see happening regularly, and I break it down in this episode. You will learn how to stop the cycle of overthinking, and break the habit of spinning out on your thoughts.

If you really identified with this episode and overthinking is on of the biggest problems you struggle with, and you are ready to take massive action to do something about, like work with me, let's find out if we are a fit by clicking here and booking a call to learn more.