020. Crushing Your Negative Thoughts

podcast Mar 02, 2021

We have automatic negative thoughts 80% of the time. This episode describes tools to take charge of those thoughts and to shift into having more optimism in your life. When you have more optimism, your relationships are better, your health, fitness and even your career is better. Working on reducing those negative thoughts will give you more happiness in your life.

--

Check out my FREE Masterclass training, the replay is available right now to help you "Create Real Self-Love After Divorce!" You will learn the dating trap most women fall into, and how to avoid it. Watch It Here.

Are you are Tribe Sister yet? It is the best Facebook Group on the internet where women are supporting women through divorce. Get in it here.

Close